Patients with diabetes need physical exercise, but they are patients after all, there are situations in which it is necessary to pay attention to the during the process of exercise. Quite simply, patients with diabetes must follow the principle of persistence and acting according to one’s capability in physical exercise.
First of all, patients with diabetes must adhere to physical exercise and do not give up the necessary sports no matter the change in the weather or the law of life, spasmodic bouts of exercise are not very beneficial to the body. Secondly, the way of physical exercise and the amount of exercise must be suitable for the physical condition of patients, the important thing is to listen to the body and avoid excessive exercise.
Improper exercise may bring the following side effect of patients:
Fluctuation of blood pressure: increased blood pressure during the course of exercise and postural hypotension after exercise.
Fluctuation of blood glucose: such as hypoglycemia (low blood sugar), especially easy to occur in patients with excessive exercise and fail to add meals in a timely manner, stress hyperglycemia (hogh blood sugar) may also occur sometimes.
Increased cardiac ischemia: even trigger the occurrence of arrhythmia, myocardial infarction or heart failure.
Aggravation of microvascular complications: situations such as increased urine protein and retinal hemorrhage may occur.
Aggravation of locomotive organs lesions: including the incidence or aggravation of degenerative joint disease and ulcer of lower limb, etc..
However exercise may bring about these problems, some side effects are completely avoidable as long as a good grasp of the indications, and to strengthen the guidance and supervision of physical exercise.
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