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High Blood Pressure

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right Soybean: Can promote sodium excretion, dilate blood vessels, lower blood pressure

Cake: Increase bad cholesterol levels, and reduce good cholesterol levels
Cake increase bad cholesterol levels, and reduce good cholesterol levels

Keywords for elevation blood pressure

Calories in Cake (Per 100g)

Calories: 349kcals
Sodium: 67mg
Fat: 9g
Protein: 9g
Carbs: 67g

Harm:
item The cake is delicious, but often eating cake will increase the level of LDL cholesterol (bad cholesterol) in the blood, while reducing the content of HDL cholesterol (good cholesterol) in the blood. the bad cholesterol is the main source of cholesterol buildup and blockage in the arteries, which can prevent proper blood flow to your heart and lead to ischemic heart disease. In addition, low blood levels of the good cholesterol lead to an increased risk of coronary heart disease.

item The cake contains a lot of fat, often eat cake will increase blood viscosity, resulting in thrombosis, accelerate atherosclerosis, increase the incidence of diabetes.

item Chocolate cake, chocolate may be chocolate with cocoa butter alternatives, it contains a large amount of trans fatty acids, is not conducive to health.

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Deep-fried dough cake: Contains a lot of fat, trans fatty acids and other carcinogens

Related links:
High Blood Pressure Diet:
item The nutrients and blood pressure
item Daily diet for High blood press

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