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Sausage: Contains a lot of salt and fat, patients with high blood pressure should eat less sausage

Ham sausage contains a lot of salt, patients with high blood pressure should eat less
Ham sausage contains a lot of salt, patients with high blood pressure should eat less

Keywords for elevation blood pressure

Calories in Ham sausage (Per 100g)

Calories: 321kcals
Sodium: 1276mg
Fat: 29g
Protein: 16g
Carbs: 5.1g

Harm:
item Ham sausage is salt-preserved foods, after investigation and analysis, ham sausage of every 100 grams can contain 3 to 5 grams of salt. That is to say, eat one hundred grams of ham sausage, will reach or exceed a full day's supply of salt. Therefore, patients with hypertension should not eat ham sausage.

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right Tuna: Has the effect of lowering blood pressure

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High Blood Pressure Diet:
item The nutrients and blood pressure
item Daily diet for High blood press

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