Hawthorn: Dilates blood vessels, lower blood pressure, lower cholesterol levels
Keywords for lowering blood pressure
The daily recommended amount:
Eat a medium-sized Persimmon (about 100 grams) every day
Calories in Persimmon (Per 100g)
Principle of lowering blood pressure
Persimmon is rich in potassium and vitamin P, can reduce capillary vessel permeability, prevent capillaries rupture and arteriosclerosis, can help to lower blood pressure. In addition, the persimmon leaves also have a better effect of lowering blood pressure.
Have a therapeutic effect on coronary heart disease and angina pectoris
Eat the right amount of persimmon, can increase the blood flow of coronary artery, improve cardiovascular function, prevent coronary heart disease, angina and other complications of hypertension (high blood pressure).
Do's and Dont's:
Hypertension (High blood pressure), thyroid patients
People who often have diarrhea.
Don't eat persimmons with sweet potato, sauerkraut, black dates, crab, goose, eggs and vinegar, otherwise, it is easy to cause abdominal pain, diarrhea, vomiting.
Recipe for lowering blood pressure
Milk and persimmon juice (for two person)
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