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Pickled cabbage contains Nitrate and Sodium, lead to a rise in blood pressure

Pickled cabbage contains Nitrate and Sodium, lead to a rise in blood pressure

Keywords for elevation of blood pressure

Sodium in Pickled cabbage (Per 100g)

Calories: 39kcals
Sodium: 4687mg
Fat: 0.3g
Protein: 2.4g
Carbs: 8g

Harm:
Kimchi is a salted food, containing a high salt, not suitable for patients with hypertension (high blood pressure), less salt can mean a lower blood pressure. long-term eating pickles to may lead to elevate blood pressure and increased blood volume, high or low blood pressure and blood volume of a great relationship.
In addition. the cabbage contains nitrate, nitrite bacteria can convert nitrate into nitrite in the fermentation and storage, the nitrite is easily converted to nitrite amine, which is a kind of carcinogen.

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High Blood Pressure Diet:
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